profile picture
Kaysi MarshallKaysi Marshall
/KMF Outdoor Challenge

W2/D4 Workout 9 - Mobility

5.0|15 min|2 comments
Mobility 1 minute each x 2 rounds Overhead Reach + Inchworm + Cobra... more


Community

A
Annette 2y ago
Awesome mobility. Just what I needed after my morning workout at KMF
L
Lisa 2y ago
This was awesome and the fresh air made it perfect!

More workouts from Kaysi Marshall

W1/D1 Workout 1 - Metcon
5.0
3