Full Body Workout
with Kaysi Marshall
Use these workouts when you need a good sweat session. These workouts will utilize a variety of equipment, see workout details for equipment needed.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
1
60 min
5/5
1
25 min
5/5
3
45 min
5/5
2
30 min
5/5
1
30 min
+5 sessions more
Details
Category
Home, Strength, Conditioning, Functional, Full Body, HIIT, Endurance
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
A
Aimee • 2mo ago
Perfect Saturday WOD 🥳
E
Erika • 3mo ago
Great workout Kaysi as always! This app is perfect when you’re out of town:)
L
Lisa • 7mo ago
Love every bit of this swear session
E
Erin • 7mo ago
If you had a rough week and just need a quick win, this is it.
E
Erin • 7mo ago
Whoa
A
Anthea • 1y ago
Killer