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Sessions (9)
5/5
1
45 min
4.95/5
3
45 min
5/5
0
71 min
5/5
3
45 min
5/5
2
45 min
+4 sessions more
Details
Category
Bodybuilding, Functional, Shoulders, Upper Body
Level
All Levels
Location
Gym
Features that support your success
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Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
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Comments
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Derrik • 12d ago
The burn is awesome!!!
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Derrik • 1mo ago
Awesome shoulder workout!!!
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Derrik • 2mo ago
Awesome workout!!! Incredible shoulder burn!!!
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Derrik • 3mo ago
Badass workout!!! Really intense!!!
D
Derrik • 3mo ago
Hell yeah!!! I just love ATO FITNESS!!!
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Derrik • 4mo ago
That was insane!!!