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Kayla NielsenKayla Nielsen
/New Release

New Release

with Kayla Nielsen

You'll find all my newest classes here! I'm committed to releasing a minimum of one new class for you every single Monday. If we have a new series launching, or a challenge in place, then the classes from these bundles will b... more

Get started for $1
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (56)

4.71/5
3
30 min
4.98/5
3
30 min
+51 sessions more

Details

Category
Strength, Mobility, Flexibility, Yoga, Abs and Core, Bodyweight, Stretching

Frequently Asked Questions

Why only 10 latest workouts?
I share new content very regularly. This is a great way for you to be able to stay current with what's fresh. Don't worry, you can always browse my full library for older classes whenever you need.
What level classes are in this section?
All levels! Check the description before practicing.
How often do you add a new class?
Every week! You can expect at least one class from me every week. Sometimes the class is movement, sometimes meditation, breath work, and beyond. Make sure to let me know what you'd like to see more of.
Where do the classes go once they disappear from the Feed/New section?
You can find the classes in other categories listed (ie: Vinyasa, Yinyasa, Intermediate, etc).

Frequently Asked Questions

Why only 10 latest workouts?
I share new content very regularly. This is a great way for you to be able to stay current with what's fresh. Don't worry, you can always browse my full library for older classes whenever you need.
What level classes are in this section?
All levels! Check the description before practicing.
How often do you add a new class?
Every week! You can expect at least one class from me every week. Sometimes the class is movement, sometimes meditation, breath work, and beyond. Make sure to let me know what you'd like to see more of.
Where do the classes go once they disappear from the Feed/New section?
You can find the classes in other categories listed (ie: Vinyasa, Yinyasa, Intermediate, etc).
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

S
Sarah 2d ago
Has a really nice flow to it & good cues - I could do the class without looking at the screen
D
Diana 3d ago
Beautiful flow ! ❤️
G
Gracen 3d ago
One legged poses are challenging right now
Y
Yagmur 4d ago
Loved it!
A
Amy 4d ago
Thank you so much 💗
M
Marissa 4d ago
Really fun flow ~ I appreciate the total body with an emphasis on hips. Thank you.