Intermediate
with Kayla Nielsen
Intermediate classes are best for those who practice yoga regularly, or semi-regularly.
Please note if a class is marked "Moderate/Intermediate," as they will be slightly less challenging than Intermediate.
Modifications, de... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.9/5
0
24 min
4.92/5
3
21 min
4.86/5
2
20 min
4.88/5
1
33 min
4.88/5
3
36 min
+5 sessions more
Details
Category
yoga, intermediate , yoga class, strength, flexbility, flexible, tone muscles
Frequently Asked Questions
How do I know if I'm ready to practice Intermediate classes?
These classes are intended for people with a foundational knowledge of yoga (10 classes or more). And for people who are looking to spice up their practice with a little more challenge.
What's the difference between Moderate/Intermediate and Intermediate?
The Moderate/Intermediate classes are SLIGHTLY less challenging, and likely break down alignment in shapes more thoroughly.
Intermediate is more challenging, and likely moves more quickly through foundational shapes with the assumption you are already familiar with how to get in/out of them.
Do you offer modifications even though the class is Intermediate?
Yes! I will offer modifications through props or through body shifts.
Frequently Asked Questions
How do I know if I'm ready to practice Intermediate classes?
These classes are intended for people with a foundational knowledge of yoga (10 classes or more). And for people who are looking to spice up their practice with a little more challenge.
What's the difference between Moderate/Intermediate and Intermediate?
The Moderate/Intermediate classes are SLIGHTLY less challenging, and likely break down alignment in shapes more thoroughly.
Intermediate is more challenging, and likely moves more quickly through foundational shapes with the assumption you are already familiar with how to get in/out of them.
Do you offer modifications even though the class is Intermediate?
Yes! I will offer modifications through props or through body shifts.
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Comments
M
Marion • 1mo ago
Merci 🙏✨✨✨
N
Nick • 1mo ago
Lovely mix to start the day. Bonus stoke for having another to move with me. Thank you!
S
Sophie • 2mo ago
Just fantastic. Thank you.
N
Nicole • 4mo ago
Kayla you are such an incredible teacher. My body always feels so amazing after one of your classes, thank you 🙏🏼
M
Marijana • 6mo ago
Beautiful flow!
P
Paige • 6mo ago
Really lovely flow, just what I needed after a long day at work