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Kayla NielsenKayla Nielsen
/Gentle

Gentle

Gentle is a collection of movement classes ranging from Yin and Restorative Yoga, to simple stretches. These classes are perfect for soothing the nervous system, tuning into the breath & diving deeply into a stillness practic... more

Flexibility
Yoga
Mobility
Functional
Stretching
Full Body
Meditation

Workouts (17)