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Kayla NielsenKayla Nielsen
/30 Mins or Less

30 Mins or Less

with Kayla Nielsen

These classes are a variety of levels (please read description of each class to know the level). All classes are designed for squeezing a full practice into a shorter period of time. Whether classes are strength focused, or... more

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Sessions (72)

5/5
1
30 min
5/5
1
30 min
5/5
1
30 min
5/5
0
30 min
+67 sessions more

Details

Category
Flexibility, Stretching, Strength, Mobility, Yoga, Full Body, Classes

Frequently Asked Questions

What level are these classes?
These classes range in level. Please read the description of each class so you know the level.
What style are these classes?
These classes range in EVERY style. Please read the description to understand more.
What is the purpose of this category?
To provide people with an opportunity to practice in a shorter period of time!

Frequently Asked Questions

What level are these classes?
These classes range in level. Please read the description of each class so you know the level.
What style are these classes?
These classes range in EVERY style. Please read the description to understand more.
What is the purpose of this category?
To provide people with an opportunity to practice in a shorter period of time!
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Comments

J
Julie 2d ago
Indeed yummy
G
Gemma 3d ago
Fab! Thank you Kayla.🤩
M
Maria 4d ago
Amazing balancing short sequence.
N
Nick 5d ago
Just what my body needed. Thank you!
V
Vanessa 7d ago
My hips feel so great and open after that quick flow!
P
Pooja 8d ago
It was great! A fiery flow to start my day:) Thank you ❤️