30 Mins or Less
These classes are a variety of levels (please read description of each class to know the level).
All classes are designed for squeezing a full practice into a shorter period of time.
Whether classes are strength focused, or... more
Flexibility
Stretching
Strength
Mobility
Yoga
Full Body
Classes
FAQ
What level are these classes?
These classes range in level. Please read the description of each class so you know the level.
What style are these classes?
These classes range in EVERY style. Please read the description to understand more.
What is the purpose of this category?
To provide people with an opportunity to practice in a shorter period of time!
FAQ
What level are these classes?
These classes range in level. Please read the description of each class so you know the level.
What style are these classes?
These classes range in EVERY style. Please read the description to understand more.
What is the purpose of this category?
To provide people with an opportunity to practice in a shorter period of time!