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Kayla NielsenKayla Nielsen
/30 Mins or Less

30 Mins or Less

with Kayla Nielsen

These classes are a variety of levels (please read description of each class to know the level). All classes are designed for squeezing a full practice into a shorter period of time. Whether classes are strength focused, or...ย more

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Sessions (116)

5/5
1
30 min
5/5
3
23 min
+111 sessions more

Details

Category
Flexibility, Stretching, Strength, Mobility, Yoga, Full Body, Classes

Frequently Asked Questions

What level are these classes?
These classes range in level. Please read the description of each class so you know the level.
What style are these classes?
These classes range in EVERY style. Please read the description to understand more.
What is the purpose of this category?
To provide people with an opportunity to practice in a shorter period of time!

Frequently Asked Questions

What level are these classes?
These classes range in level. Please read the description of each class so you know the level.
What style are these classes?
These classes range in EVERY style. Please read the description to understand more.
What is the purpose of this category?
To provide people with an opportunity to practice in a shorter period of time!
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Comments

V
Virginia โ€ข 1d ago
All I love from Kayla in one lovely class, thank you ๐Ÿฆ‹
C
Carissa โ€ข 1d ago
Really nice way to wake up.
A
Andrea โ€ข 5d ago
Beautiful lil flow! Songbird is such a delicious pose and yet so rare to see in practice. Thank you for sharing this joyful flow!
K
Kayla โ€ข 6d ago
perfect reset!!!!
B
Barbara โ€ข 7d ago
Short, dynamic side body opener. Feeling refreshed even when not having a lot of time to practice.
S
Susie โ€ข 8d ago
Exactly what I needed today