Moderate level class.
This is a great entry level class into backbends, or a feel-good sequence for those already familiar with backbending.
We will work into Wild Thing as the peak posture of the class.
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Iana • 1y ago
Gentle and beautiful, just what I needed today 😊
A
Alexandra • 2y ago
Very soothing flow, perfect to open the chest gently. Will come back to it!
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