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Kayla NielsenKayla Nielsen
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Wild Thing Flow

5.0|36 min|10 comments
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Intermediate level flow. This fun flow is a great place to start opening the heart through core awareness and leg activation, eventually working into Wild Thing.


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Henintsoa 1y ago
Another yummy flow ! It feels so so good ! Thank you 🙏
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Nyssa 1y ago
🤩 great big moves throughout the whole flow that helps you open the whole back line of your body to get ready for wild thing. Doing this for the third time and the flow sequence still amazes me 🤩👌🏽
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Neha 1y ago
Thank you for this! Feeling so good 😇
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Amy 1y ago
Thank u, thank u ❤️
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Jaki 1y ago
So good! Love the extra cues to understand the movement more. Thank you!

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