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Kayla NielsenKayla Nielsen
/Vinyasa
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Upper Body Warm Up

5.0|16 min|2 comments
Moderate/Intermediate level class. This class is from the 30 day I AM Series. Mantra: I AM CONFIDENT IN THE CAPABILITY OF MY STRENGTH. ... more


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Nick 2y ago
Literally spent all day yesterday binge eating, sleeping and I got a massage. I slept in today so all I had time for was this. Sweet fuck sleep is good. Thankful to have little hits like this to still sort myself out before work. I feel good. Thank you!
J
Jess 2y ago
💋 perfect

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