Kayla Nielsen
Kayla Nielsen
/
New Release
Twist and Shout Flow
5.0
|
30 min
|
25 comments
Get access for $1
Unlock this workout and
50,000
more
Get access for $1
Unlock this workout and
50,000
more
Intermediate level class. This is a fiery flow focusing on side body, twists, and transitions.
Community
L
Lauren • 16h ago
Loved this one 😊
C
Caroline • 1d ago
Such a lovely flow ❤️
C
Caitlin • 2d ago
Loved this flow🧡 Did it in the morning and it was a gentle fire to get energised in the morning!
A
Anna • 4d ago
This has become one of my favourite 🙏
A
Anonymous • 8d ago
Feeling unwind love this flow
Show More
More workouts from
Kayla Nielsen
Middle Splits Yinyasa
5.0
6
Awaken Your Core
4.9
7
Body Scan Meditation
4.6
2
Fireball Flow
4.9
13
Keep It Low Flow
4.9
12
Out of the Head & Into the Body
4.8
17
Midday Play
5.0
4
Quick Stretch
4.8
21
I Don't Have Time for Yoga
5.0
9
Community