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Kayla NielsenKayla Nielsen
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Twist and Shout Flow

5.0|30 min|25 comments
Intermediate level class. This is a fiery flow focusing on side body, twists, and transitions.


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Lauren 16h ago
Loved this one 😊
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Caroline 1d ago
Such a lovely flow ❤️
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Caitlin 2d ago
Loved this flow🧡 Did it in the morning and it was a gentle fire to get energised in the morning!
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Anna 4d ago
This has become one of my favourite 🙏
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Anonymous 8d ago
Feeling unwind love this flow

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