profile picture
Kayla NielsenKayla Nielsen
/New Release
Profile image

Svadhistana Meditation

5.0|9 min|6 comments
This guided meditation works into the Sacral Chakra through a visualization technique that helps fine tune our connection to pleasure and creativity.


Community

J
Janina 4mo ago
Those birds! Loved it….
E
Eugenie 4mo ago
Deep clearing cleaning session 😁
L
Leslie 4mo ago
This is my second time through. I am using this as a cool down after doing the flow. Last week and this I did the meditation before the flows and have revisited the meditations throughout the week after doing the work. Each time I hear it differently.
K
Kat 4mo ago
Wow! This one was well received! Thank you for leading this mediation, I needed it 🧡
H
Henrike 4mo ago
So nice. Thank you, Kayla. (Thanks also for getting a better mic - super improvement). Have a great day.

More workouts from Kayla Nielsen

Middle Splits Yinyasa
5.0
6