profile picture
Kayla NielsenKayla Nielsen
/Tutorials
Profile image

Sun Salutation Tutorial

4.5|15 min|3 comments
Beginner level class. This is a great full-body warm up, and a great sequence to learn in cultivating a self-practice.


Community

A
Amy 13d ago
Great! Thank u
P
Pauline 1y ago
A perfect series to start the day! Thank you!
D
Danielle 1y ago
The audio is hard to hear because of the feedback in the room ❤️

More workouts from Kayla Nielsen

Spinal Roll Tutorial
4.9
4