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Kayla NielsenKayla Nielsen
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Strong Muladhara Chakra

4.8|27 min|14 comments
Intermediate level class. This class works on balancing the Root Chakra through dynamic strength particularly in the feet and legs while focusing on balance.


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C
Chicha 1y ago
As usual, amazing
V
Vesselina 1y ago
Great class 👌 strong and grounding 🙏
K
Kelsy 1y ago
Perfect challenge and level of repetition. Thank you 💜
A
Anne 1y ago
This flow was perfect to practice after my work into enter slowly in the afternoon ✨Thank you Kayla✨
L
Laura 1y ago
This flow was so juicy and sweet! Thank you. I love your sequencing!

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