Intermediate level class.
This sequence works on targeting the third chakra through deep core work and compression journeying into the peak pose Pincha.
Please note I filmed this at sunrise, so the lighting is slightly blea...more
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Daniela • 2y ago
That was absolutely amazing. Did pincha pose without even noticing it in the beginning because I was never able to do it before during practice. Made my day ❤️
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Chicha • 2y ago
Nice flow
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Jonathan • 2y ago
These chakra themed classes are something else! ❤️👏
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