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Kayla NielsenKayla Nielsen
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Strong Anahata Chakra

4.9|33 min|9 comments
Intermediate level class. In this class we work on balancing the Heart Chakra through opening the shoulders, chest, mid and upper back to work into Bound Wild Thing.


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C
Caroline 10mo ago
That was as tough as it was amazing. Thank you.
W
Wenling 10mo ago
Love this flow.
A
Anne 10mo ago
Very nice flow✨I ‘m feeling so peaceful 🕊
J
Janina 10mo ago
The sound of Nicaragua makes it even more perfect!
E
Eugenie 10mo ago
Wild thing was vert wild this time, not just a transition !

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