Intermediate level class.
This class is all about waking up the spine, opening the heart, and activating the legs to support the expansion of the chest.
Community
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Lisa • 2y ago
Great heart openers
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Amy • 2y ago
Just what I needed!!
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Taya • 2y ago
Beautiful
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Tamrah • 2y ago
Thank you x1000 🥰🙏🏼
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Delia • 2y ago
Thank you for an amazing class! I was feeling ossified and this helped release so much tension I wasn’t aware I was holding
Community