profile picture
Kayla NielsenKayla Nielsen
/Tutorials
Profile image

Side Plank Transitions Tutorial

4.4|25 min|4 comments
Moderate/Intermediate level class. This tutorial sequence is designed to help those looking to understand technicality in side plank/wild thing/reverse side plank movements. This is great to add if you're unfamiliar with my... more


Community

F
Fang 4mo ago
I know you were explaining well,and I want to learn it well,but the echo is too loud to hear.
J
Jane 1y ago
Awesome!
J
Jess 1y ago
So much fun! Thank you for taking the time to break this down 🤍

More workouts from Kayla Nielsen

Spinal Roll Tutorial
4.9
4