Kayla Nielsen
Kayla Nielsen
/
Gentle
Rise & Shine
4.9
|
45 min
|
16 comments
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Moderate/Beginner level class. This class is a great way to start the day with mindful, loving movement.
Community
K
Kristi • 2mo ago
So beautiful Kayla. Dad’s visitation is this morning and this gentle, loving movement is exactly what I needed.
H
Hazel • 1y ago
lovely start to the day!
L
Lex • 1y ago
Great gentle flow for first thing in the morning..wakes up ge muscles without straining them! Thank you!
M
Mariah • 1y ago
LOVE 💜
A
Alba • 1y ago
Sweet movements :)
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