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Kayla NielsenKayla Nielsen
/30 Mins or Less
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Quick Legs Flow

4.9|18 min|9 comments
Moderate/Intermediate level class. This is a great way to squeeze in a practice when you don't have a ton of time. We'll be focusing on the lower body, but this will still be a full body experience!


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Nyssa 3mo ago
What a fiery drills for legs! Got me sweating in first few minutes! Love it!
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Amy 1y ago
Awesome, thank u
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Giusy 2y ago
Bellissima
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Zuzana 2y ago
My favorite quick legs flow
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Natalie 2y ago
This was so nice !! Can we get more 15-20 minute flows that still get your heart rate up like this one? Amazing. Sometimes that is all the time I have :)

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