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Kayla NielsenKayla Nielsen
/Vinyasa
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Press into Handstand

5.0|88 min|1 comment
Intermediate/Advanced level class. This is Class 4 in the Handstand Series. Please note this class originally aired on Zoom, so there is a Q & A portion at the end. This is valuable to listen to for your own handstand practi... more


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Nick 2y ago
I remember struggling through the zoom session but, whoa! This one’s a heater. Lots of improvement with strength in my upper body and mobility/strength in my knees though. Stoked! Thank you.

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