Name: Playbook - Kayla Nielsen - Press into Handstand
Uploaded: 2024-01-08T15:04:23.989Z
Duration: 88 min
Description: Press into Handstand

Moderate/Intermediate level class. 
This is Class 4 in the Handstand Series.
Please note this class originally aired on Zoom, so there is a Q & A portion at the end. This is valuable to listen to for your own handstand practice, but you can always skip over it and head straight into the cool down.

Press into Handstand

Alisa

I have new drills to work on! And I feel stronger after one class! Thank you!

Jennifer

I always love your classes but this one is more of a workshop kind, even if it’s online, it felt really comfortable, with ease and I had felt fairly enough with the warming and the cooling. I loved it thank you and ur mom for demoing so much Kayla!!!

rachel

Handstands with the Wall

Thank you, really! This is an amazing class 💕☺️

Elis

Thank you for that tips for handstand Kayla <3

Claudia

Kick into Handstand

Even though i am quite comfortable with going over the shoulders with the hips, this class was a great drill to get the basics or rather the fundamentals right. Super happy to have gotten back into handstand practice! Thank you Kayla for your wisdom

Press into Handstand

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