Name: Playbook - Kayla Nielsen - Planted Meditation
Uploaded: 2024-01-08T15:04:24.140Z
Duration: 9 min
Description: Planted Meditation

Sophie

Loved it! My husband loved it too 😊🥰

Lauren

Beginner level class. 
This meditation is from the I AM 30 Day  Series. 
We are working with the mantra:
I AM PLANTED IN THIS MOMENT HERE, NOW. 
This is a guided meditation with  breathwork and visualization to get grounded.

Planted Meditation

I'm in the hospital with My 10day old daughter. This meditation helped me a lot in This difficult time. 🤍

Orshi

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Samira

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It was wonderful!! My first time doing a meditation with you and perhaps my 4-5th time in my whole life! I am never big on meditation or even avoided them in my practice buy I am actually beginning to have more interests in it and I’m setting myself a goal to get into it regularly even for just few minutes at a time.

Jazz

Hazel

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Lora-lea

Daria

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Joanna

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Shan

Rosie

Visuddha Chakra Meditation

This meditation helped me with a big question I’ve been having, thank you🦋

Noam Hendin

A class that I need to revisit to work and strengthen my intuition 🙏🏽😌

Nyssa

for these 9 mins something magical happened to me✨ i don’t even know how to describe all these feeling and visions during the session but what i know for sure, this is my all time favourite meditation now ahh

Planted Meditation

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