Intermediate level class.
This dynamic sequence focuses on strengthening the shoulders and core, while opening the hamstrings and chest in order to work into Pincha as a peak posture.
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Lauren • 1y ago
One of my favorite classes ever, managed to hold pincha for the first time ever 😍
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Natasha • 1y ago
Loved it!!! ~*~
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Lee • 1y ago
Love love love love
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Carolina • 2y ago
Held my pincha & hollowback for the first time. THANK YOU 🧡
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Annie • 2y ago
Great class but a little too slow moving in my opinion. Moving on the breath is more ideal and easier to follow.
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