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Kayla NielsenKayla Nielsen
/New Release
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Out of the Head & Into the Body

4.8|20 min|17 comments
Moderate/Intermediate level class. This class is a full body experience with familiar shapes, and juicy transitions.


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Jeanette 10d ago
Short and sweet midday flow!
C
Caitlin 1mo ago
Always what I need🥰 more Kayla flows xo thank you🙌🏼
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Allison 1mo ago
I haven’t had the motivation to practice at home lately, always feeling too busy. But Kayla’s classes always provide a safe space to show up exactly as I am. This class was lovely and makes me want to dive back into my practice
M
Melissa 1mo ago
Love these short classes. They are perfect to move around over lunch especially after sitting all morning.
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Graycen 1mo ago
Love the malasana felt great

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