Moderate/Intermediate level class.
This class is a full body experience with familiar shapes, and juicy transitions.
Community
J
Jeanette • 10d ago
Short and sweet midday flow!
C
Caitlin • 1mo ago
Always what I need🥰 more Kayla flows xo thank you🙌🏼
A
Allison • 1mo ago
I haven’t had the motivation to practice at home lately, always feeling too busy. But Kayla’s classes always provide a safe space to show up exactly as I am. This class was lovely and makes me want to dive back into my practice
M
Melissa • 1mo ago
Love these short classes. They are perfect to move around over lunch especially after sitting all morning.
Community