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Kayla NielsenKayla Nielsen
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Muladhara Chakra Meditation

5.0|10 min|8 comments
This is guided body scan meditation working into the first chakra by connecting to our physical bodies.


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J
Jay 21d ago
Wonderful experience! 💯
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Michelle 1mo ago
The birds were quite a lot, made me lose focus a bit 😂♥️ other wise was nice!
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Jeff 1mo ago
Completed this after a leg day workout. This was amazing for many different reasons! Thank you!
B
Beth 1mo ago
Awesome! 1st day of meditation🧘🏼‍♀️
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Amanda 4mo ago
Felt relaxed

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