Kayla Nielsen
Kayla Nielsen
/
Meditations
Muladhara Chakra Meditation
5.0
|
10 min
|
10 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
This is guided body scan meditation working into the first chakra by connecting to our physical bodies.
Community
S
Samira • 1mo ago
I loved and needid it so much 🥰
L
Loredana • 3mo ago
Lovely meditation
J
Jay • 1y ago
Wonderful experience! 💯
M
Michelle • 1y ago
The birds were quite a lot, made me lose focus a bit 😂♥️ other wise was nice!
A
Ashlea • 1y ago
Completed this after a leg day workout. This was amazing for many different reasons! Thank you!
Show More
More workouts from
Kayla Nielsen
Meditation: Total Recovery
5.0
2
Meditation: Empowerment
4.9
0
Meditation: Celebrating Individuality
5.0
1
W1/D4 Unblocking Inspiration
5.0
0
Svadhistana Meditation
4.9
6
Manipura Chakra Meditation
5.0
4
Anahata Chakra Meditation
5.0
5
Visuddha Chakra Meditation
5.0
2
Ajna Chakra Meditation
5.0
3
Sahasrara Chakra Meditation
4.8
2
Body Scan Meditation
5.0
7
Intention Meditation
4.9
22
Sensation Meditation
4.9
9
Abundance Meditation
4.9
25
Planted Meditation
4.8
3
Visualizing Fear Meditation
4.8
7
Forgiveness Meditation
5.0
7
White Light Meditation
4.9
3
Gratitude Meditation
5.0
11
Perspective Flip Meditation
5.0
3
Free Fall Meditation
5.0
2
Alchemy Meditation
5.0
2
Confidence Meditation
5.0
4
Intuition Meditation
5.0
1
Love Meditation
4.7
1
Love Meditation
4.7
4
Love Meditation
5.0
1
Bumble Bee Breath
5.0
1
Alternate Nostril Box Breath
5.0
0
No Time For Meditation: Breath
5.0
2
No Time For Meditation: Intention
5.0
1
No Time For Meditation: Visualization
5.0
2
No Time For Meditation: Relax
4.8
1
Best Version Walking Meditation
5.0
0
POWERED BY
PLAYBOOK
Community