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Kayla NielsenKayla Nielsen
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Morning Rituals

5.0|29 min|7 comments
We look at the idea of "morning routines" through a yogic perspective according to the chakras and the elements. This video does not only explain WHAT I do in the morning, but the WHY behind it. Sharing my WHY can help you g... more


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Brett 4mo ago
Great
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Kristin 10mo ago
Thank you for sharing!
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Giusy 1y ago
Very helpful thank you
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Ela 2y ago
I loved to hear your morning routines. I will try to implement some of thise things as well. Thank you so much!
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Amber 2y ago
My current morning routine feels really stagnant. I’m just outgrowing it spiritually, so I really enjoyed these ideas.

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