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Kayla NielsenKayla Nielsen
/New Release
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Midday Snack

4.8|11 min|18 comments
Intermediate level class. This class is a short, sweet flow designed to break up the energy from your work day. Have fun with it!


Community

M
Melanie 7mo ago
🤩🙏☀️
J
Jess 8mo ago
😋 .
S
Serena 8mo ago
Loved this flow. Thank you Kayla
T
Tamrah 8mo ago
This was just right for a little burst of movement this evening while I’m struggling with PMS and a runny nose 😅🙏🏼 Thank you so much for sharing!! 🥰
B
Beth 9mo ago
I really loved the flow itself. So short and sweet but got me fired up at the same time. Unfortunately my neurodivergence struggled with the sound quality of your voice. But a wonderful flow as always ✨

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