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Kayla NielsenKayla Nielsen
/Vinyasa
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Midday Reset

4.7|45 min|3 comments
Moderate/Intermediate level class. This is a great way to break up the energy of the day with a quick flow that focuses on hips, heart, and side body.


Community

A
Angelique 1y ago
In the overview it said 44 minutes but then it was just 10 😢
N
Nick 2y ago
Not what I meant to session but enjoyable nonetheless. I thought I selected another class that was 45 minutes so got very confused when it ended. I thought I was crazy. I need more after the day I’ve had.
L
Lo 2y ago
Short and sweet and feel good 😊

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