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Kayla NielsenKayla Nielsen
/30 Mins or Less
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Leg Strength Drill Flow

4.9|20 min|4 comments
Intermediate/Moderate level class. This class is part of the 30 day I AM Series. Mantra: I AM PLANTED IN THIS MOMENT HERE, NOW. ... more


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Jennifer 2y ago
A wonderful flow to activate the legs, it was a special treat to my lower body after sitting down at my desk desk for a few hours
S
Sarah 2y ago
🔥♥️
L
Laura 2y ago
my legs where shaking 🙌🏻 thanks for pushing me great class !!
J
Jess 2y ago
🔥 firing

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