King Dancer Vinyasa

Name: Playbook - Kayla Nielsen - King Dancer Vinyasa
Uploaded: 2024-01-08T15:04:24.813Z
Duration: 68 min
Description: King Dancer Vinyasa

4.9|68 min|12 comments

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Moderate/Intermediate level class. This powerful sequence is designed to activate into the back body through backbending, and expanding into the front body through heart opening. The peak posture is King Dancer.

Community

Sydney • 10d ago

The perfect sequence to open your body up for the peak pose. King dancer has never felt so accessible!

Natasha • 10mo ago

Another fav!!!! Always trying to improve my king dancer posture but no matter where I’m at, it always feels so good! This whole class was pure bliss!!! The malasana twists at the end were on point!!! Blessings & Luv ~*~

Eva • 1y ago

Hard flow but for the first time I reach to do king’s dancer! 🥰🥰🥰

Alexia • 1y ago

I didn’t realise how strong king dancer was until now.😅 A great strong and balancing flow for the morning ❤️

Kathya • 2y ago

This flow is amazing, but the music is horrible, its so distracting, I think the music choice of everyone is extremely personal, please repost this king dancer with no music 😭😭 I love it so much