profile picture
Kayla NielsenKayla Nielsen
/New Release
Profile image

Intro To Inversions

5.0|24 min|5 comments
Moderate/Intermediate level class. This is a great session to try on if you're new to inversions, and want to get a little play time in headstand along the way.


Community

L
Lauren 1y ago
I chose “play” as my intention right as you said playful ☺️ thanks for making inversions seem possible… one day I’ll get to handstand and headstand!
L
Larissa 1y ago
Loved it. So fun.
C
Cady 1y ago
Such a fun flow, loved every second 🤗
N
Nyssa 1y ago
A short great class for some inversion play time!
D
Defne 1y ago
First time back after some time. First flow I didn’t quit halfway through. Feels good to reunite with myself and the mat again.

More workouts from Kayla Nielsen

Skandasana Slide
5.0
7