Name: Playbook - Kayla Nielsen - Intention Meditation
Uploaded: 2023-03-06T11:28:37.023Z
Duration: 8 min
Description: Intention Meditation

Madeleine

This one brings me back every time 🫶🏼

Tess

recently been very obsessed with meditations’ section. always something magical happen during these times ✨

Tanya

Fantastic, really able to dive into the present moment, which is the point of meditation. Thank you and bless you.

Andria

Marta

My mind was thinking at first I needed water (haha) but my heart later revealed in the meditation I needed to feel safe ❤️

Jennifer

Your meditations are wonderful! Thank you for sharing, Kayla🌟

Henrike

Giusy

I love this meditation! I kept “thinking” what my intention should be, then all of a sudden my ACTUAL intention came through along with some tears. I AM HEALTHY! This was wonderful.

Gabi

I am so grateful for you and your teachings! Thank you for sharing your unique gifts with the world. xoxo

Ashley

Bianca Costa

Kylie

Layla Abaza

Florencia

Nick

Wonderful! Perfect length, very clear and very soothing!

Medha

Julia

After the wheel flow this was the perfect meditation. 🙏 My hearth is open and full. Here's to a good day.. whatever it may bring.

Dora

Beginner level class. 
This meditation is designed to help students understand how to create an intention for their practice, their lives, and beyond.

Intention Meditation

The birds were quite a lot, made me lose focus a bit 😂♥️ other wise was nice!

Michelle

Completed this after a leg day workout. This was amazing for many different reasons! Thank you!

Ashlea

Muladhara Chakra Meditation

Hazel

i really am refreshed now 🙏🏻💙 thank you so much

Svadhistana Meditation

loralea 

Daria

Manipura Chakra Meditation

Joanna

Anahata Chakra Meditation

Visuddha Chakra Meditation

for these 9 mins something magical happened to me✨ i don’t even know how to describe all these feeling and visions during the session but what i know for sure, this is my all time favourite meditation now ahh

Ajna Chakra Meditation

Sahasrara Chakra Meditation

Erika

Simply lovely, will come back to this meditation again and again.

Ally

Body Scan Meditation

Melanie Kaeser

Sensation Meditation

That left me feeling so clear in respect to what I need to do next. Thank you Kayla 🙏

Sophie

I LOVE your voice, it’s so calming and loving!

Alina Mihai

Abundance Meditation

What a nice way to bring some better energy into the day. Thank you!

Loved it! My husband loved it too 😊🥰

Lauren

Planted Meditation

Nice meditation but the sounds was not very good

Anaïs

Both relaxing and focused. I appreciate the soothing strength of your words. Needed this to move through fear. Thank you so much. Will be back for more.

Lisa

Visualizing Fear Meditation

It was specially emotional to ask myself for forgiveness, it made me realize that I need to forgive myself as I am able to forgive others. Thank you 🙏

Cassandra

Forgiveness Meditation

That was beautiful, really connected to the light, 
Thank you.

Katie

Beautiful guided meditation but with an extremely distracting dog barking in the background

Cristine

White Light Meditation

Thank you, this tiny meditation gave me the strength to face the day 🙏🏻

Gratitude Meditation

Jessica

An empowering way to start your day. Thank you Kayla for remind me how powerful the mind is. Much love🫶🏻

Dani

Macarena

Perspective Flip Meditation

Kayla’s voice is the best ingredient for guiding a meditation 🙏🏻

Aimee

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Giulia

I do love it do physical characteristics. I’ve been struggling with a flare up of Ibs so had a lot of belly pain which was hard to give to neutrality. Also just some chronic pain but I am still glad I have myself  stillness. I understand it’s a practice. Thank you Kayla!

Intention Meditation

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