Name: Playbook - Kayla Nielsen - Intention Meditation
Uploaded: 2024-01-08T15:04:24.108Z
Duration: 8 min
Description: Intention Meditation

Beautiful and powerful meditation.  Thank you - it really helped me out of my head and to connect to my heart , creating a heartfelt intention❤️ ✨️

Rosie

Madeleine

This one brings me back every time 🫶🏼

Tess

recently been very obsessed with meditations’ section. always something magical happen during these times ✨

Tanya

Fantastic, really able to dive into the present moment, which is the point of meditation. Thank you and bless you.

Andria

Marta

My mind was thinking at first I needed water (haha) but my heart later revealed in the meditation I needed to feel safe ❤️

Jennifer

Your meditations are wonderful! Thank you for sharing, Kayla🌟

Henrike

Giusy

I love this meditation! I kept “thinking” what my intention should be, then all of a sudden my ACTUAL intention came through along with some tears. I AM HEALTHY! This was wonderful.

Gabi

I am so grateful for you and your teachings! Thank you for sharing your unique gifts with the world. xoxo

Ashley

Bianca Costa

Kylie

Layla Abaza

Florencia

Nick

Wonderful! Perfect length, very clear and very soothing!

Medha

Julia

After the wheel flow this was the perfect meditation. 🙏 My hearth is open and full. Here's to a good day.. whatever it may bring.

Dora

Beginner level class. 
This meditation is designed to help students understand how to create an intention for their practice, their lives, and beyond.

Intention Meditation

I'm in the hospital with My 10day old daughter. This meditation helped me a lot in This difficult time. 🤍

Orshi

Lubov

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Daniella

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Samira

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It was wonderful!! My first time doing a meditation with you and perhaps my 4-5th time in my whole life! I am never big on meditation or even avoided them in my practice buy I am actually beginning to have more interests in it and I’m setting myself a goal to get into it regularly even for just few minutes at a time.

Jazz

Hazel

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Lora-lea

Daria

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Joanna

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Shan

Visuddha Chakra Meditation

This meditation helped me with a big question I’ve been having, thank you🦋

Noam Hendin

A class that I need to revisit to work and strengthen my intuition 🙏🏽😌

Nyssa

for these 9 mins something magical happened to me✨ i don’t even know how to describe all these feeling and visions during the session but what i know for sure, this is my all time favourite meditation now ahh

Ajna Chakra Meditation

Mahsa

Sahasrara Chakra Meditation

Carissa

Beautiful way to start the day in my body.

Sophie

Erika

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Melanie Kaeser

Sensation Meditation

Such an amazing meditation & visualisation, really powerful.  Thank you so much✨️

Laura

Jessi

Abundance Meditation

Loved it! My husband loved it too 😊🥰

Lauren

Planted Meditation

My mind kept wandering but I’m really enjoying this into into meditation !

Gracen Fleming

Nice meditation but the sounds was not very good

Anaïs

Both relaxing and focused. I appreciate the soothing strength of your words. Needed this to move through fear. Thank you so much. Will be back for more.

Lisa

Visualizing Fear Meditation

Found it very difficult to visualize faces for some reason but I did my best to imagine looking into the peoples eyes. Bawled my eyes out in the first part of the exercise. Needed this 🤍

Carla Alessandra

It was specially emotional to ask myself for forgiveness, it made me realize that I need to forgive myself as I am able to forgive others. Thank you 🙏

Cassandra

Forgiveness Meditation

That was beautiful, really connected to the light, 
Thank you.

Katie

Beautiful guided meditation but with an extremely distracting dog barking in the background

Cristine

White Light Meditation

Thank you, this tiny meditation gave me the strength to face the day 🙏🏻

Gratitude Meditation

Jessica

An empowering way to start your day. Thank you Kayla for remind me how powerful the mind is. Much love🫶🏻

Dani

Macarena

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Kayla’s voice is the best ingredient for guiding a meditation 🙏🏻

Aimee

Free Fall Meditation

Loved this meditation, your guidance is always on point Kayla, thank you

Perfect! Love these meditations to integrate into my day. Thank you Kayla.

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Giulia

I do love it do physical characteristics. I’ve been struggling with a flare up of Ibs so had a lot of belly pain which was hard to give to neutrality. Also just some chronic pain but I am still glad I have myself  stillness. I understand it’s a practice. Thank you Kayla!

Ariella

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Please, please record some more of your meditations I absolutely love them all!♥️✨

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