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Kayla NielsenKayla Nielsen
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In The Flow

5.0|18 min|39 comments
Intermediate level class. This breath-to-movement sequence is designed to get you into a flow state by dancing alongside your breath through challenging, yet familiar undulating sequencing. Expect a full body experience with... more


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Carley • 5d ago
Holy fuck! Kayla you are by far my favorite instructor. your asana language is so fluid and the movements are perfectly juicy and spicy. Thank you🖤
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Lauren • 5d ago
Love this!!
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Caroline • 5d ago
The best if you only have a few minutes for yoga. Thank you so much ❤️
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Paige • 7d ago
Beautiful!
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Gemma • 8d ago
I’m doing this flow twice a day on my holiday in Turkey and it’s absolutely perfect! Thanks Kayla. 👍🏻👍🏻👍🏻

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