Moderate/Intermediate level class.
We've all said it at one point or another: "I don't have time for yoga," as an excuse to not get on the mat.
As great as a long, full length flow can be, the truth is that we can get a lot...more
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Sonya • 2y ago
Awesome! Loved! 🤍
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Jennifer • 2y ago
The title of this flow is what made me get on my mat. Short, sweet, & to the point to end my long work day! Thank you Kayla 🤍
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Katherine • 2y ago
Great as always ! ( But the running time should be given as 16, not 45 minutes )
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Graycen • 2y ago
This was great but should be updated to 16 minutes duration.
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