Name: Playbook - Kayla Nielsen - I Don't Have Time for Yoga
Uploaded: 2022-05-10T17:02:45.339Z
Duration: 17 min
Description: I Don't Have Time for Yoga

Sonya Terry

The title of this flow is what made me get on my mat. Short, sweet, & to the point to end my long work day! Thank you Kayla 🤍

Jennifer

Great as always ! ( But the running time should be given as 16, not 45 minutes )

Katherine

This was great but should be updated to 16 minutes duration.

Graycen

Nigora

Pauline

gabriela

Francesca

This has made me feel so good so fast. Thank you Kalya 💙

Zuzana

Moderate/Intermediate level class. 
We've all said it at one point or another: "I don't have time for yoga," as an excuse to not get on the mat. 
As great as a long, full length flow can be, the truth is that we can get a lot done in just 15 or 20 minutes. 
This sequence is a full body experience of a complete practice in a short and sweet amount of time.

I Don't Have Time for Yoga

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I Don't Have Time for Yoga

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