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Kayla NielsenKayla Nielsen
/30 Mins or Less
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I Don't Have Time for Yoga

5.0|16ย min|27 comments
Moderate/Intermediate level class. We've all said it at one point or another: "I don't have time for yoga," as an excuse to not get on the mat. As great as a long, full length flow can be, the truth is that we can get a lot...ย more


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M
Margot โ€ข 7mo ago
Loved the flow๐ŸŒป
Z
Zuzana โ€ข 8mo ago
Always my favorite flow to come back to
J
Jennifer โ€ข 1y ago
Iโ€™m 37 weeks pregnant and woke up with a swollen right ankle today - this flow helped relieve some of that pressure ๐Ÿ™
A
Andrea โ€ข 1y ago
Lovely as always! ๐Ÿ˜Š
K
Kat โ€ข 1y ago
Loved this! Quick and wholesome. My schedule is pretty tight but I love opening up time for a quick session especially when the flow is fun, simple, and engaging! Thank you Kayla!

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