Moderate/Intermediate level class.
We've all said it at one point or another: "I don't have time for yoga," as an excuse to not get on the mat.
As great as a long, full length flow can be, the truth is that we can get a lot...ย more
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Margot โข 7mo ago
Loved the flow๐ป
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Zuzana โข 8mo ago
Always my favorite flow to come back to
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Jennifer โข 1y ago
Iโm 37 weeks pregnant and woke up with a swollen right ankle today - this flow helped relieve some of that pressure ๐
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Andrea โข 1y ago
Lovely as always! ๐
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Kat โข 1y ago
Loved this! Quick and wholesome. My schedule is pretty tight but I love opening up time for a quick session especially when the flow is fun, simple, and engaging! Thank you Kayla!
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