Moderate/Intermediate level class.
This is a full body experience with an emphasis on hips and chest, in order to effectively reset your day in a short amount of time.
Expect a familiar, yet fun flow to get you out of your ...more
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Heather • 3mo ago
Awesome
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Nick • 2y ago
Nice little guy to hit reset on the day. Thank you!
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Lacey • 2y ago
This practice moved me. It's exactly what I needed. Thank you for creating this.
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Alexandra • 2y ago
This new class happened to be exactly what I needed today! Feeling grateful 🙏🏼
Community