Name: Playbook - Kayla Nielsen - I Don't Have Time For Yoga Pt. 2
Uploaded: 2023-05-04T21:03:21.090Z
Duration: 23 min
Description: I Don't Have Time For Yoga Pt. 2

Nigora

Giusy

Sneaked this in before going to the office this morning. I'm feeling open and alive. Thanks ❤️

Caroline

Chiara

Another perfect yoga quick fix. Thank you.

Alba

Yagmur

Steffany Lenis

Laura

Sweet flow. I love it! I enjoyed it so much and I can't wait to repeat it ❤ 🙏🏻

Susy

Caitlin

Susie

Such a great class and just what I needed 😊

Very nice for a quick mid day break away from my desk. Thanks!

Lauren

Tori

Genevieve

Rebekah

Loved this! So much synergy with this flow.

Larissa

Fun and playful flow! Never heard of sun bird before. Love learning new pose 💖 Thank you!

Nyssa

Melanie Kaeser

Moderate/Intermediate level class. 
This is a full body experience with an emphasis on hips and chest, in order to effectively reset your day in a short amount of time. 
Expect a familiar, yet fun flow to get you out of your head and into your body through your breath.

I Don't Have Time For Yoga Pt. 2

Raysa

Amber

Zuzana

Skandasana Slide

Sheryl

Omg that was so good.✨🌈Kayla’s voice was so calming and soothing. I was in yoga high the whole class. 30min went by too fast. ☺️🧘🏻‍♀️

Very gentle class. I feel very good and open🙏🏻

Supine Sweetness

this was so fun and I feel wonderful 🤩 truly classic short kayla flow

Bahar

Amazing full body class. I feel restored afterwards and reenergized.

Kelsey Steward

Little Love Notes

huba

I couldn’t sleep so I got up and done this in the morning. Loved it, thank you so much🥰 my body and mind feels ready for the day.

Rosalyn

Gentle & Juicy Flow

it feels so good and open in my rips Thank you

Nicole

Great class to open up when I don’t have time for longer practice ⭐️

Virginia

As always you make me feel so good ✨thank you Kayla

Side Body Sizzle

One of my fav so far, exactly what my low (and upper!) back needs

Véronique

So watery and satisfying 💕 thank you thank you thank you 🙏

Jenny

This was so creative and felt sooo good on my muscles surrounding my lower spine. My 4 year old also had a lot of fun doing it with me ❤️

Carley

Low Back Lovin’

I can see this one being one of my favourites. Perfect combination of movement and stillness, hips and back opening, as well as introspection.

Barbara

Loved it so much! Feel much more open right now

Monica

Yinyasa Mermaid

Jess

gabriela

Andrea

Backbendy Practice

Great class. Favorite teacher 🙏🏼❤️

Amanda

Charlotte

Joyful Flow

This class compliments so well with the reclined yin class supine sweetness I did yesterday ☺️☺️

Amazing ♥️ I felt so light by the end of the class that going into  headstand felt possible for the fist time

Anamaria

I felt an immense peace, the words you said moved me deeply. Thank you for sharing your world with us.🙏🏻

I Don't Have Time For Yoga Pt. 2

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