Moderate/Intermediate level class.
This is Class 3 in the Handstand Series.
Please note this class originally aired on Zoom, so there is a Q & A portion at the end. This is valuable to listen to for your own handstand practi...more
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Sarah • 2y ago
Even though i am quite comfortable with going over the shoulders with the hips, this class was a great drill to get the basics or rather the fundamentals right. Super happy to have gotten back into handstand practice! Thank you Kayla for your wisdom
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