Intermediate level class.
After many requests for backbends and hip opening, I decided to create a fusion class with both.
This is feel good flow that takes us deep into both the hips and the heart through creative sequenci...more
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Steffany • 2y ago
Love it!
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Ceci • 2y ago
Definitely some challenging movements but fun sequence!
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Lo • 2y ago
Amazing class- I feel so light and open and ready to receive. Thank you 😊
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Annika • 2y ago
This is the yoga practice I have been searching for 🫶🏼 it feels so nourishing. Thank you!
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Alauna • 2y ago
Those happy baby side planks and figure 4 puppys were JUICY I loved this sequence 🥰
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