Name: Playbook - Kayla Nielsen - Handstands with the Wall
Uploaded: 2024-01-08T15:04:23.819Z
Duration: 89 min
Description: Handstands with the Wall

Alisa

I have new drills to work on! And I feel stronger after one class! Thank you!

Jennifer

I always love your classes but this one is more of a workshop kind, even if it’s online, it felt really comfortable, with ease and I had felt fairly enough with the warming and the cooling. I loved it thank you and ur mom for demoing so much Kayla!!!

rachel

Jess

Linn

Thank you! Some of your cues I had not heard before and they really helped me to access what you were describing in my body 🙏

Jaki

Wow! I feel wonderful after this. Finally got the chance to practice and learn handstand with one of my favourite yogis ☺️🌻✨

Milica Vesovic Vukotic

You and your mama, two qt’s! Loved this class. Creative block work!

Bianca Costa

Beginner/Moderate Handstand level class. 
Class 1 in the Handstand Series.
Please note this originally aired on Zoom, so there is a Q & A portion at the  end. This is valuable to listen to for your own handstand practice, but you can always skip it and head straight to the cool down.

Handstands with the Wall

Thank you, really! This is an amazing class 💕☺️

Elis

Thank you for that tips for handstand Kayla <3

Claudia

Kick into Handstand

Even though i am quite comfortable with going over the shoulders with the hips, this class was a great drill to get the basics or rather the fundamentals right. Super happy to have gotten back into handstand practice! Thank you Kayla for your wisdom

Handstands with the Wall

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