Moderate/Intermediate level class.
This is a full flow that targets upper body strength, core strength, and hamstring opening in order to start practicing handstand with a wall.
Even if you already have a strong handstand, ...more
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Cady • 1y ago
I really enjoy this flow, I love how there is a little bit of everything & plenty of time for handstand practice at the end. One of my favorites 🤗
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Amy • 2y ago
Such a great flow! I loved the explanations of flipping over to wheel at the end. My fear exactly. Can’t wait for next class ❤️
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Gabriela • 2y ago
amazing class
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Macarena • 2y ago
Wonderfull
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Tanya • 2y ago
i’ve been waiting for this!!! very BIG challenge! but i love it! tysm❤️
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