Name: Playbook - Kayla Nielsen - Handstand With The Wall
Uploaded: 2022-05-09T22:30:26.121Z
Duration: 51 min
Description: Handstand With The Wall

Such a great flow! I loved the explanations of flipping over to wheel at the end. My fear exactly. Can’t wait for next class ❤️

Gabriela

Macarena

i’ve been waiting for this!!! very BIG challenge! but i love it! tysm❤️

Tanya

Moderate/Intermediate level class. 
This is a full flow that targets upper body strength, core strength, and hamstring opening in order to start practicing handstand with a wall. 
Even if you already have a strong handstand, this class will be fun for you!

Handstand With The Wall

Kick Into Handstand

Handstand With The Wall

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