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Kayla NielsenKayla Nielsen
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Handstand With The Wall

5.0|51 min|5 comments
Moderate/Intermediate level class. This is a full flow that targets upper body strength, core strength, and hamstring opening in order to start practicing handstand with a wall. Even if you already have a strong handstand, ... more


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Cady 2mo ago
I really enjoy this flow, I love how there is a little bit of everything & plenty of time for handstand practice at the end. One of my favorites 🤗
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Amy 6mo ago
Such a great flow! I loved the explanations of flipping over to wheel at the end. My fear exactly. Can’t wait for next class ❤️
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Gabriela 6mo ago
amazing class
M
Macarena 6mo ago
Wonderfull
T
Tanya 6mo ago
i’ve been waiting for this!!! very BIG challenge! but i love it! tysm❤️

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