Beginner/Moderate level class.
This is a great way to wind down from a long day.
It's also just a great way to get into the body with slower, intentional movement designed for introspection & deep breaths.
Community
C
Cheryl • 2y ago
Another yummy
T
Taylor • 2y ago
I loved it! Really helped me relax before my sleep, almost fell asleep mid of the exercise!
C
Chezney • 2y ago
Perfect wind down after the day, thank you so much ❤️
Community