profile picture
Kayla NielsenKayla Nielsen
/New Release
Profile image

Good Night

4.8|28 min|7 comments
Beginner/Moderate level class. This is a great way to wind down from a long day. It's also just a great way to get into the body with slower, intentional movement designed for introspection & deep breaths.


Community

C
Cheryl 2y ago
Another yummy
T
Taylor 2y ago
I loved it! Really helped me relax before my sleep, almost fell asleep mid of the exercise!
C
Chezney 2y ago
Perfect wind down after the day, thank you so much ❤️
J
Jess 2y ago
🤯 thank you
N
Natsuko 2y ago
Loved every second of it 🥰

More workouts from Kayla Nielsen

Little Love Notes
5.0
10
Warm Up
5.0
1
Water Flow
5.0
26
Happy Hips
4.9
19
Earth Flow
5.0
17
Glow Flow
5.0
16
Balance
4.5
4
Revive
4.9
23
Yummy
4.9
19