Beginner/Moderate level class.
This is a great way to start the day with gentle, full body movement!
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Noélie • 5mo ago
So good in the morning
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Nick • 2y ago
So good for my legs. Thank you.
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Nick • 2y ago
A bit more tough than what I needed but still really enjoyable. Thank you!
-This is a better pre bike than a post bike session.
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Susie • 2y ago
Awesome class!
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Nick • 2y ago
My body is still feeling pretty crusty. I’ve been pushing myself pretty hard the last month and I can definitely feel it. Especially in my low back, right glutes and IT band. Shit is sooooo tight right now. I need all of the stretching & loving vibes and this one definitely provided. Thank you for always offering something to make me feel good.
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