Name: Playbook - Kayla Nielsen - Good Morning
Uploaded: 2021-12-28T17:47:57.962Z
Duration: 32 min
Description: Good Morning

Iike this practice,I felt it is good for me any time.

Wenling

You’re flows are so unique and special. They inspire me to move and find beauty in sensations. Thank you for your style.

Kate

Great class, just what I needed. Not sure why it only let me give one star? It should be 5.

Amazing morning practice, slow and gentle. I was able to release all the tension in my body

Feeling Wonder. Great balance of easy and heat building ❤️

So nice to wake up to! Thank you. I love morning flows!

Great class! And perfect for the morning!

Beginner/Moderate level class. 
This is a great way to start the day with gentle, full body movement!