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Kayla NielsenKayla Nielsen
/New Release
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Good Morning

4.9|32 min|14 comments
Beginner/Moderate level class. This is a great way to start the day with gentle, full body movement!


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K
Kat 3mo ago
Love this morning movement. Gentle with a touch of heat.
K
Kat 1y ago
Love this for gentle movement while also having some light strengthening as well. Out of the head and into the body with the breath and movement ✨
G
gabriela 2y ago
Perfect
W
Wenling 2y ago
Iike this practice,I felt it is good for me any time.
K
Kate 2y ago
You’re flows are so unique and special. They inspire me to move and find beauty in sensations. Thank you for your style.

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