Kayla Nielsen
Kayla Nielsen
/
New Release
Good Morning
4.9
|
32 min
|
14 comments
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Beginner/Moderate level class. This is a great way to start the day with gentle, full body movement!
Community
K
Kat • 3mo ago
Love this morning movement. Gentle with a touch of heat.
K
Kat • 1y ago
Love this for gentle movement while also having some light strengthening as well. Out of the head and into the body with the breath and movement ✨
G
gabriela • 2y ago
Perfect
W
Wenling • 2y ago
Iike this practice,I felt it is good for me any time.
K
Kate • 2y ago
You’re flows are so unique and special. They inspire me to move and find beauty in sensations. Thank you for your style.
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