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Kayla NielsenKayla Nielsen
/New Release
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Good Morning

4.8|32 min|13 comments
Beginner/Moderate level class. This is a great way to start the day with gentle, full body movement!


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K
Kat 2mo ago
Love this for gentle movement while also having some light strengthening as well. Out of the head and into the body with the breath and movement ✨
G
gabriela 7mo ago
Perfect
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Wenling 1y ago
Iike this practice,I felt it is good for me any time.
K
Kate 1y ago
You’re flows are so unique and special. They inspire me to move and find beauty in sensations. Thank you for your style.
C
Cheryl 1y ago
Great class, just what I needed. Not sure why it only let me give one star? It should be 5.

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