Kayla Nielsen
Kayla Nielsen
/
New Release
Good Morning
4.8
|
32 min
|
13 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Beginner/Moderate level class. This is a great way to start the day with gentle, full body movement!
Community
K
Kat • 2mo ago
Love this for gentle movement while also having some light strengthening as well. Out of the head and into the body with the breath and movement ✨
G
gabriela • 7mo ago
Perfect
W
Wenling • 1y ago
Iike this practice,I felt it is good for me any time.
K
Kate • 1y ago
You’re flows are so unique and special. They inspire me to move and find beauty in sensations. Thank you for your style.
C
Cheryl • 1y ago
Great class, just what I needed. Not sure why it only let me give one star? It should be 5.
Show More
More workouts from
Kayla Nielsen
Intro To Inversions
5.0
1
Wild Thing To Wheel Flow
5.0
4
Journal Prompts Love
5.0
0
Wild Thing To Wheel Flow
5.0
1
Wild Thing Flow
5.0
7
King Pigeon Flow
5.0
2
Camel Flow
5.0
1
Floor Bow Flow
5.0
2
Kapotasana Flow
5.0
5
Glow Flow
5.0
13
Sweet Sensation
5.0
14
I Don’t Have Time For Yoga pt. 3
5.0
7
Gentle Yoga For Surfers
5.0
4
Backbendy Flow
4.9
12
Be Balanced Flow
5.0
7
On The Move
5.0
13
Quick Crow Flow
4.9
2
Gentle Neck Love
4.9
14
Mermaid Flow
5.0
32
Stretches For A Desk Job
5.0
3
Quick Shoulders
4.9
2
Bliss in Simplicity
5.0
23
Full Flow Middle Splits Part 1
4.8
7
Full Flow Front Splits Part 1
5.0
5
I Don't Have Time For Yoga Pt. 2
5.0
24
Pause
5.0
15
Dynamic Intuitive Flow
4.9
26
Full Body Flow
4.9
42
Simple Spine
5.0
26
In The Flow
5.0
49
Chest Restore
4.9
12
Hello Hips, Hello Heart
4.9
41
Kick Into Handstand
4.9
7
Handstand With The Wall
5.0
5
Quick Sweat
4.9
29
Middle Splits Yinyasa
4.9
23
Awaken Your Core
4.9
22
Twist and Shout Flow
5.0
38
Body Scan Meditation
4.7
3
Fireball Flow
5.0
19
Keep It Low Flow
4.8
16
Out of the Head & Into the Body
4.8
24
Midday Play
4.9
5
Quick Stretch
4.8
24
Rinse It Out Flow
5.0
12
Spinal Love
4.9
10
I Don't Have Time for Yoga
5.0
9
Sleep Tight
5.0
4
Rise & Shine
4.9
20
Midday Snack
4.8
18
Strong Sahasrara Chakra
4.9
12
Gentle Sahasrara Chakra
4.8
4
Strong Ajna Chakra
5.0
7
Gentle Ajna Chakra
4.9
8
Strong Vishuddha Chakra
5.0
13
Gentle Vishuddha Chakra
4.9
8
Anahata Chakra Meditation
4.7
5
Strong Anahata Chakra
4.9
9
Gentle Anahata Chakra
4.9
7
Manipura Chakra Meditation
4.7
6
Strong Manipura Chakra
4.9
20
Gentle Manipura Chakra
4.7
11
Svadhistana Meditation
5.0
6
Strong Svadhistana Chakra
4.9
19
Gentle Svadhistana Chakra
4.9
15
Muladhara Chakra Meditation
4.8
6
Strong Muladhara Chakra
4.8
14
Gentle Muladhara Chakra
4.8
12
Gratitude Meditation
4.6
8
Balance
4.5
4
Good Night
4.8
7
Revive
4.9
23
Yummy
4.9
19
Challenge Your Balance
5.0
4
Bolster Restore
4.6
4
Twisty Flow
5.0
14
Intuitive Flow
4.8
10
Community