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Kayla NielsenKayla Nielsen
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Gentle Sahasrara Chakra

4.8|24 min|4 comments
Beginner level class. In this sequence we work into the Crown Chakra through a gentle full body experience.


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K
KATHLEEN 9mo ago
Great for end of day!
K
Katelyn 9mo ago
Soooo yummy
C
Crystal 9mo ago
Loved LOVED this gentle flow. I felt more open, balanced and connected after this practice
E
Eugenie 10mo ago
Really good. I missed a headstand at the end but loved it

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