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Kayla NielsenKayla Nielsen
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Gentle Neck Love

5.0|34 min|9 comments
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Yoga
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Upper Body
Mobility
Beginner level class. This class is a great way to work into tension and tightness into the upper back and neck.


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V
Vanessa 15d ago
Love it so much! My neck feel so release and i’m feeling so calm!
M
Monica 17d ago
I have neck pain all the time, it’s really good for it and I can feel that my neck tightness is get to release.
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Louise 19d ago
I will get operated from my vocal chords in a week, and I am super glad you posted this class which help me connect with my neck and throat. Thank you once more Kayla :)
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Halen 20d ago
felt so in tune with my body again! such a great reset & helped release tons of tension! 🤍
T
Tetiana 25d ago
Good after working day at office

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