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Kayla NielsenKayla Nielsen
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Gentle Anahata Chakra

4.9|23 min|7 comments
Beginner/Moderate level class. This class works on opening the heart through the chest, shoulders, and front line of the body.


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C
Caroline 4mo ago
Lovely ❤️
M
Mayra 4mo ago
Amazing
N
Natsuko 4mo ago
Perfect gentle yet deep shoulder stretch.
L
Leslie 4mo ago
Delightful 🥰 My body loved this flow.
E
Eugenie 4mo ago
Very welcomed, comfy

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