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Kayla NielsenKayla Nielsen
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Gentle Ajna Chakra

4.9|28 min|8 comments
Beginner/Moderate level class. In this sequence we work on balancing the Third Eye Chakra through a blend of intuitive movement, inner vision, and eagle arm variations.


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gabriela 2mo ago
Sweet
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Marissa 2mo ago
Absolutely lovely! I enjoyed connecting to my breath, intuition and body in this nourishing flow. Thank you!
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Lauren 2mo ago
Lovely ☺️
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Sophie 3mo ago
this practice was so lovely. thank you 🙏🏼
A
Anonymous 3mo ago
Loved this flow so peaceful

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