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Kayla NielsenKayla Nielsen
/Vinyasa
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Full Body Warm Up

5.0|16 min|4 comments
Intermediate level class. This class is from the I AM 30 Day Series. Mantra: I AM PART OF THE COLLECTIVE.... more


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Carissa 4mo ago
Great sequence
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Alexandra 1y ago
Amazingly condensed!! Glad to have come back to it🙏🏼
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Andrea 1y ago
Fave warmup ever!!!
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Nick 2y ago
Needed a short firey class to sort me out before some miles on the bike. This was perfect. I noticed some change in my handstand game too. Stoked! Thank you!!

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